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Our Team 

Our Team of experienced Coaches are excited to work with you to reach your goals.  No matter your skill level, age or injury, our Coaches will modify each workout to work for you.  

Jordan 

L1 Coach 

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Ali 

L2 Coach 

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Steven 

L1 Coach 

Kathryn

L1 Coach 

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Renea

L2 Coach

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Cindi

L1 Coach, USA Powerlifting 

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L2 Coach, USA Weightlifting 

Leah

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Cathy

L1 Coach & Owner
USA Weightlifting

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L1 Coach, CrossFit Kids 
& Owner

Mary

L1 Coach, USA Weightlifting

Andy

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Kayla

L1 Coach

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Riaan

L1 Coach & Gymnastics Guru