It’s not about the After, It’s about the Everyday
Barbell Therapy…It’s REAL
The USA Weightlifting (USAW) barbell club is a national governing body for weightlifting in the United States. It provides resources and support for clubs, coaches, and athletes, ensuring a safe and inclusive environment for all participants. Clubs affiliated with USAW can host sanctioned events and participate in competitions. The organization emphasizes diversity, equity, and inclusion, welcoming all athletes regardless of gender or background.
Dedicated time to work on barbell accessories and Olympic Lifts outside of CrossFit Classes. Relaxed and informal lifting sessions with other weightlifting enthusiasts.
Meets every Saturday morning from 7:30am to 9:00am.