FUEL. FIGHT. FINISH
Meet Leah; CF-L2 Trainer, CrossFit Nutrition Coach
Grit Nutrition was founded with the core mission to equip athletes of all levels with essential nutritional tools to properly fuel their training and performance. The brand recognizes that true grit ~ the determination and resilience needed to excel ~ isn’t innate or effortless; it’s cultivated through consistent effort, discipline, and a genuine desire for self-improvement.
The philosophy draws on the metaphor of grit as “that little piece of sand that eventually turns into a pearl”: it starts small and hidden beneath the surface, but with persistent commitment, it transforms into something valuable and enduring.
Athletes live ordinary lives outside their training, yet high-quality nutrition acts as a powerful enhancer, turning everyday efforts into extraordinary results, “providing them with nutrition that can enhance their skills within the gym is gold.” The brand’s mantra, “Fuel. Fight. Finish”, encapsulates this: fuel your body effectively, fight through challenges with resilience, and finish strong by achieving your goals.
In essence, Grit Nutrition exists to support the building of that inner grit by delivering reliable, performance-focused nutrition that complements hard work and turns potential into lasting success.
Macro RX Nutrition Coaching
Our Macro RX Nutrition Coaching program is designed to help you fuel your body with confidence without restriction, guesswork, or extreme dieting. We take a personalized approach to nutrition, teaching you how to use macronutrients (protein, carbs, and fats) to support your goals, lifestyle, and training.
Whether your goal is fat loss, muscle gain, improved performance, or simply feeling better day-to-day, we help you understand what to eat, why you’re eating it, and how to stay consistent long term.
What you can expect:
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Personalized macro targets based on your goals, activity level, and lifestyle
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Education around food choices, portioning, and balance
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Weekly check-ins for accountability and adjustments
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Guidance on dining out, travel, and real-life situations
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Support focused on sustainability, not restriction
Our coaching is built to help you create habits that last. No meal plans, no “good vs bad” foods just a practical, flexible approach that fits into your life and helps you feel strong, confident, and in control of your nutrition.
Guidance, Accountability, Results.
Nutrition Coaching Options
CrossFit 101 & Marco RX 1/1 Coaching (3 months)| $215
Learn the fundamentals of CrossFit. 4-6hrs of CrossFit training plus 30 days at the gym and Marco prescription based on current weight, activity level, performance and/or goals. It starts with InBody Scan, weekly check-ins, and nutrition coach support for 3 months. InBody Scan to re-cap at service end. Athlete receives Grit Nutrition Handbook & Tips/Tricks. Nutrition Coaching option to automatically renew, per 3 month plan rate.
Macro RX | $40
Macro prescription based on current weight, activity level, performance and/or goals. This is a one-time service; no additional services are included.
Macro RX + 1/1 Coaching (one month) | $65
Marco prescription based on current weight, activity level, performance and/or goals. It starts with InBody Scan, weekly check-ins, and nutrition coach support for one month. Athlete receives Grit Nutrition Handbook & Tips/Tricks. Option to automatically renew.
Macro Rx + 1/1 Coaching (3 months) | $165
Marco prescription based on current weight, activity level, performance and/or goals. It starts with InBody Scan, weekly check-ins, and nutrition coach support for 3 months. InBody Scan to re-cap at service end. Athlete receives Grit Nutrition Handbook & Tips/Tricks. Option to automatically renew.