Skill – Technique – Strength
Why Personal Training?
At Adventure Awaits CrossFit, we believe fitness is not a one-size-fits-all journey. Everyone who walks through our doors has their own story, their own goals, and their own version of what strength and health mean to them. Our personal training program is designed to meet people exactly where they are and create a personalized plan to help them move forward with confidence.
We’re proud of our CrossFit group classes—they build community, create incredible energy, and deliver proven results. But we also know that some goals are best achieved through a more individualized approach. That’s where 1-on-1 personal training comes in: a tailored coaching experience that works alongside our group fitness program to give you the best of both worlds.
The Best of Both Worlds… Our personal training program isn’t meant to replace our group CrossFit classes—it’s meant to enhance and personalize your journey. Group classes are fantastic for building fitness in a dynamic, high-energy setting. They bring accountability, camaraderie, and a sense of shared purpose that can push you further than you might go alone.
Personal training, on the other hand, offers the chance to slow things down and focus on you—your technique, your goals, your unique needs. By combining the energy of group training with the precision of personalized coaching, many of our members find they can accelerate progress, build skills faster, and train more confidently. Some people choose personal training as their main training method, while others use it to complement group classes. Either way, it’s about giving you the tools to succeed in the way that fits you best.
Benefits of Personal Training
Every session is built around your goals, your pace, and your growth. Here’s what makes it so powerful:
- Personalized Programming: Your coach designs each session based on your fitness level, goals, and lifestyle.
- Individual Attention: With undivided focus, your coach can give you immediate feedback and help you refine your movement.
- Goal-Focused Strategy: Whether your aim is strength, endurance, weight loss, performance, or overall wellness, your plan is built around what matters to you.
- Skill Development: 1-on-1 coaching is an excellent way to learn or improve specific skills that you can then apply confidently in group classes.
- Flexible Scheduling: Train when it works best for you—no need to fit into a class time.
- Accountability and Support: Your coach isn’t just a trainer—they’re your partner, motivator, and guide.
Getting Started Is Simple
- Book a Free Consultation – Meet with a coach, talk about your goals, and create a game plan.
- Start Your Personalized Training – Begin 1-on-1 sessions built specifically for you.
- Track and Celebrate Progress – Watch your strength, skill, and confidence grow week by week.
- Choose Your Path Forward – Continue personal training, join group classes, or blend both to build the routine that fits you best.
Your Adventure Starts Here. Your fitness journey is unique—and your training should reflect that. Personal training at Adventure Awaits CrossFit gives you the flexibility, support, and focused attention you need to thrive, whether on its own or in combination with our dynamic group classes. We’re here to help you move better, feel stronger, and accomplish the goals that matter most to you.
Why Train With Us
Our personal training program is led by experienced, passionate coaches who care deeply about your success. We take pride in building a positive, supportive, and encouraging environment where you feel seen, heard, and guided—not rushed or overlooked. We combine the proven methods of functional fitness with thoughtful, individualized strategies that help you move well and feel strong. Whether you’re training for a sport, improving everyday function, or simply chasing a healthier lifestyle, your coach will be right there with you.
We can’t wait to work with you!
Personal Training Options
Single Training Session | $65
6 Training Sessions | $360
12 Training Sessions | $660
